The first session lasts 90 minutes with time to review the client’s health history and answer any questions before getting on the table. Subsequent sessions last an hour and include a check in before and after. Most of the time the client lies on their back, sometimes the side or seated in a chair. The client lies on a massage table fully clothed and receives light touch with holds such as at the feet/ankles, sacrum, abdomen, cranium.

This is different for every individual depending on what they feel they need and are able to make space for. For many people, receiving regular sessions is deeply supportive for the system to integrate shifts that occur and invite the body to continue the healing process.

Yes, I welcome infants and children. This practice can be profoundly supportive for young ones in resolving birth trauma, calming the nervous system, and supporting sleep and digestion.

I do not take insurance at this time. I accept credit cards, cash, checks, and venmo.

Please let me know if you need to cancel or reschedule your appointment with 48 hours notice.